Anger Management
"Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion."
The Anger Management Courses
- What Causes Anger?
- What Problems Anger Can Cause
- How "I" Statements Can Help
- How To Avoid Negative Reactions
- How To Get Back In Control
- How To Develop An Anger Management Plan
- Where To Find Help
- How To Deal With Someone Else's Anger
- What Are Your Triggers?
- How Anger Can Help
- Where Anger Can Hide
- How To Have Healthy Relationships
Our Pricing
The 12 course bundle is $480 total at $40 per course. You can purchase each course individually or as a bundle. Each course comes with a certificate of completion at the end and all 12 courses are required to complete the Anger Management Program.
Our Difference
Our agency joins with victims, survivors, and all of those who interact with victims and offenders to develop, sustain, and implement a collaborative system of direct services across the community that is comprehensive, victim-centered, trauma-informed, and accessible to all diverse populations.
Eliza’s Helping Hands
Eliza's Helping Hands is a local non-profit whose focus is to serve men, women, and children affected by domestic violence, sexual assault, human trafficking and other violent crimes that affect our community. We advocate for social justice for those who typically don’t have a voice.
The COOL Program